Holistic Wellness Coach

&

Private Chef

I offer a Holistic approach to achieving a sustainable, healthy-eating lifestyle. 

With a background in Recipe developing Mediterranean cuisine I customize Recipes for all your occasions and needs. Mediterranean diet named the best for 2019. The diet features simple, plant-based cooking, with the majority of each meal focused on fruits and vegetables, whole grains, beans and seeds, with a few nuts and a heavy emphasis on extra virgin olive oil. 

You will learn about the nutritional value of whole foods, grains and Herbs and apply that knowledge to your daily lifestyle. 

I will guide you every step of the way. So do not be afraid on taking the first step to a healthy and delicious lifestyle. 

Food is fuel for our bodies that has the ability to cure any Chronic disease and if we consume the best fuel, we can expect to get more of what we want from our bodies, the way nature intended!